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hi ive been practicing deep breath meditation now for almost a month everyday and today something very interesting happened to me. After meditating for about an hour or 2 i got so deep and 1 with my breath and then right away out of nowhere its like this light switch was immidiately shut off, i always would see a little light as my eyes are closed but when this happened Boom, complete darkness and i felt this incredible energy and extasy all over my body and my heart was beating like crazy, i guess after about half a minute i got too aware of what was happening and then i returned to normal. Now what i want to know is what exactly happened? i know theres lots of different terms-chrown chakra, third eye activation…and im not sure what this was. i want to know so much more about what happened or where i went, and want to go back 🙂 thnks
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