› Forums › Forum › What are the yoga positions best for back pain relief? This topic has 3 replies, 1 voice, and was last updated 10 years ago by . Creator Topic October 24, 2011 at 7:21 pm #42578 AnonymousInactive Up0Down:: I think my insurance won’t cover physical therapy to relieve my back pain and I can’t afford a beginners Yoga class. If anyone out there knows the names of the postures for relieving back pain, I could possibly look them up one at a time. Thank you. Creator Topic You must be logged in to reply to this topic.