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Self defence with Wudang style Tai Chi?

› Forums › Forum › Self defence with Wudang style Tai Chi?

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  • August 19, 2010 at 1:49 pm #16843

    Anonymous
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    I am starting Wudang style Tai Chi soon. I wanted to start Tai Chi to have a way of relaxing when i feel stressed and also to use as self defence when i need to. Will this style fit my criteria?

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