I've learned how to achieve sleep paralysis. How can I astral project or have a lucid dream fro...

Forums Forum I've learned how to achieve sleep paralysis. How can I astral project or have a lucid dream from there?

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    Anonymous
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    It happened a few hours ago – was scared for first 3 seconds but then I just took in the strangeness of it all. I tried to separate my “astral body” from the physical but didn’t push it because I was afraid to accidentally move my real body. How can I make this separation occur and how can I experience a lucid dream at this moment?
    Thanks for all your replys and I used to be a skeptic too but the achievement of sleep paralysis got me thinking O.O

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