› Forums › Forum › Is yoga good for toning and losing weight or for stress? Any good websites on how to begin yoga? This topic has 3 replies, 1 voice, and was last updated 11 years ago by . Creator Topic July 19, 2010 at 1:58 pm #12327 AnonymousInactive Up0Down:: Just wondering exactly what yoga is good for and what are your experiences with it. Creator Topic You must be logged in to reply to this topic.