- This topic has 3 replies, 1 voice, and was last updated 11 years ago by .
I don’t know anything about yoga. I’m 14 and I play a lot of sports, I don’t wanna get hurt, would yoga help? I heard it relaxes you, like in stressful situations if you like breathe a certain way? Like I said I don’t know anything about it. Does it like help with your breathing? Please help to let me know if this is something I could get into… Thanks
You must be logged in to reply to this topic.