Chakra opening meditation?

Forums Forum Chakra opening meditation?

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    I’ve been doing some chakra cleansing and opening meditations for a while now, however I feel I still have a long ways until they are fully opened. However after my meditations I always have a tightness in my chest and a feeling of compassion and love comes over me, sometimes with a touch of sorrow. Could this be an effect from my heart chakra? and what does that mean for me?
    Its true, I do have some hidden emotional scars that are still there, but I’m sure we all do. However I can’t help but feel like my real problem right now is balancing my energy. Some of you feel I should focus on my heart chakra first, which doesn’t seem like a bad idea, it being one of my more difficult aspects of my being. o, and where do I find a teacher for this? if you think its too dangerous on my own. – thanks.

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