Any way I can treat my depression and anxiety (without meds) through meditation or some spiritual pr...

Forums Forum Any way I can treat my depression and anxiety (without meds) through meditation or some spiritual practice?

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    Anonymous
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    I can’t go to the doctor anymore because we don’t have the money for that so I can’t get the help I am supposed to be getting. I have been diagnosed as having depression and anxiety.
    Any way I can treat my depression and anxiety through meditation or some spiritual practice?

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